ACHIEVE YOUR GOALS AND
ASPIRE FOR GREATNESS
Unlock Your Potential with V-Fit Coaching: Whatever your goals or aspirations may be, whether it's shedding those stubborn pounds, sculpting your dream physique, or simply adopting a healthier lifestyle, V-Fit Coaching is your dedicated partner every step of the way. Our tailored approach to fitness and nutrition ensures that your goals are not just within reach but entirely achievable. Let's embark on this journey together and transform your vision into reality.
How It Works
Just click the email below or the “send message” button, to book your free appointment!
Upon our appointment we will discuss your health history, fitness goals, and the quickest possible method to achieve them.
Once we have determined the quickest, and most practical method to achieve your goals, we can set a training schedule and make a plan to execute over the next several months or duration of our agreement.
Achieve what you never thought possible, with our state of the art coaching and training methods! We offer fool-proof nutrition and supplementation coaching to all of our clients at no added charge!! At V-fit, we know that your fitness can be very much related to your nutrition habits. We also provide all of our clients with the V-fit mobile app, where we can track your lifestyle habits, nutrition, and even provide you with detailed, personalized, workouts, (with video demonstration), so you can get a workout in on the days you don’t see us! (Online training Only & Zoom options also available) We also provide real time support!! Any fitness or nutrition related questions won’t have to wait until your next session, simply text or email us and we will respond in real time.
Training
Whatever you are looking for we have it
We use tried and true proven methods along with modern innovative training techniques to make sure you achieve your goals in the safest, most practical and QUICKEST way possible!
Weight Loss
Whether you have big weight loss goals of 100+lbs, or your looking to make some major changes in body fat composition for a competition, or maybe just looking to tighten up for the beach this summer, we can help! We use state of the art metabolic conditioning techniques to make sure you are burning calories all through out the day even after your workout.
Nutrition
With nutrition normally being one of the biggest factors of you reaching your goals we have invested a lot of our time into educating ourselves on the latest nutrition strategies and time proven techniques. We like to offer the most practical coaching possible, (specific for each individual). We can do meal plan templates, help with tracking habits, determining calorie and macro/micronutrient needs. From quick check-ins to mapping out your nutrition completely, we can do whatever suits your lifestyle best.
Building Muscle
At V-Fit, we specialize in hypertrophy and muscle-building training. We’ve helped everyone from bodybuilders to individuals who feel stuck and need guidance to achieve their growth goals.
Mobility
Flexibility and mobility are often neglected aspects of fitness. Not here! We want to keep you safe, Injury free and confident. That is why every session begins with a dynamic warmup and cooldown.
Guidance
Regardless of your goals and experience we will be there every step of the way to direct, demonstrate, encourage, inform and motivate you every step of the way so we can conquer your fitness goals!!
Pricing Guide
1 Year
Premium-
1 on 1 pre-set appointments
-
Nutrition coaching
-
Supplementation guidance
-
Access to the V-fit app
-
real-time support with your trainer
6 Months
Deluxe-
1 on 1 pre-set appointments
-
Nutrition coaching
-
Supplementation guidance
-
Access to the V-fit app
-
real-time support with your trainer
90 Days
Starter-
1 on 1 pre-set appointments
-
Nutrition coaching
-
Supplementation guidance
-
Access to the V-fit app
-
real-time support with your trainer
Until November 1st get started with a 3 month 3x a week PT promotional package, at a rate of just $39 per session
-
Per single session-$59+gst billed monthly
-
Zoom sessions-starting at $39 per 40 min session
-
Online coaching-$199 monthly+GST, month to month.
Meet Ryan
Helping You Achieve Your Goals
Hi Im Ryan, I am the head coach for V-fit. I have been in the Fitness training industry for 15 years and have been helping people in Chilliwack specifically for over 4 years. I have a background in athletics, (basketball, football, kickboxing..) but I specialize in weight loss, hypertrophy, and body composition related training. I’ve worked with a diverse range of clients, each with unique goals and backgrounds. Congratulations on taking the first step toward achieving your fitness goals!!!
Certifications
I.S.S.A. CPT-Personal training Certification, I.S.S.A. Sports Nutritionist Certification, I.S.S.A. Elite Trainer Certification, I.S.S.A Online Coaching, F.M.A & G.E.M Certification, Canfitpro PTS, CPR Certified